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Supporting connection, capacity & resilience—in our bodies
and relationships

The Resonant Body

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Practical, attuned, and science-informed work that helps people feel ease in their bodies, more connected in their relationships, and able to meet life as it unfolds. 

The Wheelhouse of offerings

At The Resonant Body, discover tailored somatic education through workshops, webinars, and individual sessions that promote relational cohesion and nervous system resilience.

Gaining a deep understanding the problem

Presentations & Webinars:

In-person or online learning for organizations

Presentations on the science of the autonomic nervous system, relational dynamics, conflict engagement, and belonging. 

Playful Family

Families:

In-person individual family or group sessions

Supporting co-regulation, connection, and resilience in your family relationship. 

Massage Therapy Session

Individuals:
 

In-home somatic bodywork sessions

Somatically informed, depth-oriented bodywork sessions that facilitate greater embodied awareness and connection, autonomic nervous system resilience, and trauma resolution. 

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Workshops & Circles:

In-person small groups

Education on autonomic nervous system science, attuned relational attachment, and repairing interpersonal ruptures—which are grounded in experiential learning. 

About Me.

My name is Jana Hendricks, and I am a somatic educator and practitioner in Seattle. My work integrates somatic/embodied theory & practice, depth psychology, interpersonal neurobiology, restorative practices, and attuned healing touch to strengthen nervous system resilience and deepen relational resonance. I support individuals, families, and organizations in developing the capacity to meet challenges with greater flexibility, to connect more authentically with one another, and to inhabit their bodies with more ease.​

 

Neuroscience illuminates that we are relational beings. Our bodies develop through continuous interaction with our social and physical environments; this renders our experiences of connection, conflict, stress, and ease as shared, relational phenomena rather than as states of isolated individual experience. This collective perspective guides my commitment to cultivating spaces—whether these are individual somatic sessions, group circles, or organizational seminars—that support resilience, belonging, and more constructive ways of meeting relational complexity.​

 

The collaborative work I offer centers on supporting clients to increase their capacity to notice what is happening within themselves and the environment, to respond from a place of centeredness, and to connect—especially during challenging moments. ​

 

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Formal Education

PhD, Depth Psychology with Somatics Emphasis

MA, Theology and Peace & Conflict Studies

LMT, Washington State Massage Therapy License # MA60794485​​​

 

 

My work is educational and somatic in nature, supporting awareness of the body, autonomic nervous system, and relational experience. While sessions and classes can be deeply restorative, they are not psychotherapy or mental health counseling, and I do not diagnose or treat mental health conditions. I am a licensed massage therapist in Washington State and offer bodywork within that professional scope. This work is intended to complement—not replace—medical or mental health care, and clients are encouraged to maintain those and other layers of support as needed.

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Let's connect.

425-491-6655

jana@the-resonant-body.com

Seattle, Washington USA​​

Jana K. Hendricks, LLC

The Resonant Body

All rights reserved 2026

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